Tips for Hiking in the Rain
Check the Weather – Skip The hike if there is a prediction for lightning!
Do NOT Hike Summits! If you find yourself on a summit or ridge during a storm, descend as safely and quickly as possible moving down towards the tree line to prevent being struck by lightning.
Pack a Communication Device
ZOLEO Satellite Communicator | REI Co-op
Garmin inReach Mini 2 | REI Co-op
Pack Towels and Extra Clothes in Your Car
Change into warm dry clothes immediately upon returning to your Pack a Waterproof Rain Cover
Keep your gear dry inside your pack! It’s a good idea to line your pack with a trash bag as well for extra protection from heavier rainfall.
REI Co-op Duck's Back Rain Cover - XS | REI Co-op
Cautiously Cross Creeks & Streams
Before you cross a stream, always unbuckle your pack, especially if it’s heavy. This extra step will prevent you from getting weighed down in the water if you happen to fall.
As you cross, you want to face upstream, keep your feet waist distance apart, and make sure you have solid footing before you take another step.
If you have trekking poles (OR you can use a long durable tree branch), they can be used to measure water depth and they can also be used to provide a
Use Trekking Poles
Having four points of contact with the ground helps to maintain your balance on slippery rocks and roots, crossing a stream, or gauging the depth of a mud pit before you step knee-deep into it.
Avoid Cotton & Down - Wear quick-drying, moisture-wicking, and highly breathable clothing.
10 Best Moisture Wicking Shirts For Hiking And Backpacking In 2024 (gearassistant.com)
Wear Lightweight Wool Socks
Bring extra socks!
Wear A Durable Rain Jacket & Rain Pants
Frogg Toggs® Rain Suit in Stock - ULINE
Pick Items with Good Ventilation
Waterproof fabrics aren’t very breathable, so look for gear that has pit zips, leg zips, and other ways to get easy airflow to regulate your body temperature.
Wear Waterproof Shoes
This is relative to the individual as I have heard from several Thru-Hikers that trail runners are the best footwear and dry quicker! If you don’t mind wearing boots, waterproof boots are a great option as well.
Pack Neoprene Gloves
Neoprene keeps your hands warm when wet!
neoprene gloves at REI | REI Co-op
Use Hand Warmers
Bring a Headlamp
Pack a First Aid Kit
ENJOY having the trails to yourself! There are a few upsides to hiking in the rain. Skip having an end goal and just enjoy the sounds and scents of a wet forest, cultivating mindfulness along the way!